Ditch the constant cycle of dieting and calorie counting and take your weight-loss journey to the next level with Skip Meal. This personalized intermittent fasting app combines science-backed habits and holistic approaches to help you effortlessly shed pounds and improve your overall health.
Start building healthy habits today with Skip Meal, an expert-backed app developed in Sweden that incorporates the Nobel Prize-winning fasting method. Say goodbye to calorie counting and macro tracking and say hello to a longer, healthier life.
Unleash Your Fasting Superpowers
Track your fasting progress like a pro with Skip Meal's advanced fasting tracker. From monitoring your body's fat-burning capabilities to tracking important fasting zones like autophagy, this app keeps you informed and empowered throughout your fasting journey.
Visualize Your Wins
Witness your fasting progress come to life with easy-to-understand visuals. Daily, weekly, and monthly charts and graphs allow you to see your accomplishments at a glance, motivating you to keep pushing forward and celebrating each milestone along the way.
Quick Workouts for Busy Individuals
Short on time? No problem! Skip Meal offers 10-minute bodyweight workouts that are suitable for anyone, regardless of their fitness level or schedule. These workouts energize your body, boost your metabolism, and complement your fasting efforts without disrupting your busy lifestyle.
Hundreds of Healthy Recipes
Nourish your body and excite your taste buds with Skip Meal's vast collection of healthy recipes designed specifically for breaking fasts. Whether you have dietary preferences or restrictions, you can find a diverse range of options that will satisfy your cravings and support your fasting goals.
Track Your Mood and Chronicle Your Journey
Stay connected to your emotional well-being as you embark on your fasting adventure. Skip Meal offers mood tracking and a daily journal feature, allowing you to reflect, document your thoughts, and discover the deeper connection between your mind and body throughout your fasting experience.
Guided Meditations
Reduce stress, relieve anxiety, enhance focus, and practice gratitude with Skip Meal's guided meditations. You can also enjoy soothing bedtime stories to help you relax and unwind.
All You Need for a Customized Experience
- Effortlessly track your water intake to stay hydrated and refreshed throughout the day.
- Keep an eye on your weight fluctuations and witness your progress firsthand. Celebrate every milestone along the way!
- Integrate your activity tracking with Apple Health for a comprehensive overview of your well-being. It's your health, your way.
- Earn achievements and unlock rewards as you reach new fasting heights. Make your journey even more fulfilling!
- Dive into exciting wellness challenges that will help you conquer sugar cravings and bid farewell to unhealthy foods. Let Skip Meal be your supportive companion every step of the way.
Download Skip Meal today and unlock the full potential of your intermittent fasting journey. Embrace a healthier lifestyle, nourish your body and mind, and experience the ease and friendliness of Skip Meal as your trusted fasting companion.
Skip Meal is free to download and use with limited features. For the full Skip Meal experience, we offer 1-month and annual Pro auto-renewing subscriptions. Skip Meal Pro provides exceptional value compared to other intermittent fasting apps.
Payment is charged to your credit card through your iTunes account upon confirmation of purchase. Subscriptions automatically renew unless you turn off auto-renewal in your iTunes account settings or cancel your subscription at least 24 hours before the end of the subscription period.
Terms of Use: https://www.skipmeal.app/terms-of-use
Visão geral
Intermittent Fast - SkipMeal é um software Freeware a categoria (2) desenvolvido pela Evolui AB.
É a versão mais recente de Intermittent Fast - SkipMeal 29.0, lançado em 04/07/2024. Inicialmente foi adicionado ao nosso banco de dados em 04/01/2024.
Intermittent Fast - SkipMeal é executado nos seguintes sistemas operacionais: iOS.
Usuários de Intermittent Fast - SkipMeal deram-lhe uma classificação de 5 de 5 estrelas.
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